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烤青椒

烤青椒

Vegetable

商品评分: 84/100

1 serving (85 grams) contains 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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34
卡路里
1.5
蛋白质
7.8
碳水化合物
0.3
脂肪

营养信息

1 杯 (170g)
卡路里
34
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3.4 mg 0%
总碳水化合物 7.8 g 2%
膳食纤维 2.5 g 8%
4.1 g
蛋白质 1.5 g 3%
维生素D 0 mcg 0%
17 mg 1%
0.6 mg 3%
297.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

78.2%
15.0%
6.8%
脂肪: 2 cal (6.8%)
蛋白质: 6 cal (15.0%)
碳水化合物: 31 cal (78.2%)

About 烤青椒

烤青椒是一道色香味俱全的美味配菜,为任何一餐增添了丰富的口味。起源于地中海美食,这些青椒仅用橄榄油、大蒜和一丝海盐简单调味,烤至完美。富含维生素A和C,热量低且富含抗氧化剂,是健康饮食的绝佳选择。每一口都带来烟熏和甜味,与肉类、沙拉或单独享用都美味可口。用这道色彩鲜艳、富含营养的配菜提升您的晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.