1 serving (50 grams) contains 20 calories, 1.0 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
60.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.0 mg | 0% | |
| 总碳水化合物 | 12.0 g | 4% | |
| 膳食纤维 | 4.5 g | 16% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 3.0 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120.1 mg | 9% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 450.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤青葱
烤青葱是一道美味的烟熏配菜，源自各种亚洲烹饪，经常被烤得完美。这道菜用新鲜的青葱制成，结合橄榄油、盐和胡椒等简单的配料，以增强洋葱的天然甜味。烤青葱富含维生素A和C，不仅味道浓郁，而且富含抗氧化剂，支持整体健康。此外，它们的低热量使其成为任何一餐的零负担佳品。点燃烤架，品尝这道充满活力的菜肴独特的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
