1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 235.3 mcg | 1176% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒酱烤鱼
以叁巴烤鱼是一道来自东南亚的活力菜，因其大胆的味道和芳香的香料而备受推崇。这道让人垂涎欲滴的海鲜美食，以新鲜、易碎的鱼肉腌制在由辣椒、大蒜和一点酸柑制成的辣酱中。烤制过程增强了鱼肉的天然甜味，同时增添了令人愉悦的烟熏焦香味。富含蛋白质和富含欧米茄-3脂肪酸，是任何一餐的健康选择。无论是搭配蒸饭还是新鲜蔬菜一起享用，以叁巴烤鱼带来美味而健康的一口，让您的味蕾仿佛瞬间飞往热带！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
