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奶油酱烤鱼

奶油酱烤鱼

Dinner

商品评分: 64/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
卡路里
35.3
蛋白质
5.9
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
588.2 mg 25%
总碳水化合物 5.9 g 2%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.3 g 70%
维生素D 235.3 mcg 1176%
58.8 mg 4%
1.2 mg 6%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

6.3%
37.5%
56.2%
脂肪: 211 cal (56.2%)
蛋白质: 141 cal (37.5%)
碳水化合物: 23 cal (6.3%)

About 奶油酱烤鱼

用奶油酱烤鱼是一道令人愉悦的菜肴,展现了完美的口味和质感平衡。新鲜多汁的鱼经过专业烤制至完美,使其自然的味道得以展现。再浇上由新鲜香草、大蒜和一丝柠檬制成的浓郁奶油酱,这道菜为您带来了沿海美食的味道。烤鱼不仅是一种美味选择,同时也是富含瘦蛋白质和Ω-3脂肪酸的良好来源,有助于促进心脏健康。享受这道典雅而令人满足的餐点,一定会给您留下深刻印象!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.