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烤鱼饭团

烤鱼饭团

Lunch

商品评分: 76/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
卡路里
20.3
蛋白质
33.8
碳水化合物
6.8
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 33.8 mg 11%
405.4 mg 17%
总碳水化合物 33.8 g 12%
膳食纤维 2.0 g 7%
1.4 g
蛋白质 20.3 g 40%
维生素D 67.6 mcg 337%
27.0 mg 2%
1.4 mg 7%
202.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.7%
29.3%
22.0%
脂肪: 61 cal (22.0%)
蛋白质: 81 cal (29.3%)
碳水化合物: 135 cal (48.7%)

About 烤鱼饭团

烤鱼饭碗结合了新鲜美味和健康食材,令人愉悦的融合。 这道菜以完美烤制的鱼为特色,铺在松软的茉莉米饭上,撒上像脆黄瓜和鲜脆胡萝卜这样充满活力的蔬菜。 受亚洲美食启发,饭碗淋上了美味的酱油和芝麻酱,提升了它的鲜味特质。 充满了瘦蛋白质和必需的营养素,提供了令人满足和健康的用餐选择。 尽情享受烤鱼饭碗的滋养好处,品味在每一口中健康与美味的结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.