1 serving (100 grams) contains 206 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
490.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 150 mg | 50% | |
| 钠 | 173.8 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.4 g | 104% | |
| 维生素D | 952.4 mcg | 4762% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 914.3 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鱼柳
烤鱼片是一道美味佳肴，由多汁的鱼肉片用一种香料和草药混合调味腌制而成。起源于世界各地的沿海美食，它们经过熟练烤制至完美，封住了味道同时保持多汁的口感。富含Ω-3脂肪酸，这些鱼片有助于促进心脏健康，并且是优质蛋白质的极佳来源。无论是搭配生机勃勃的蔬菜或清爽的沙拉，烤鱼片都是一道轻盈、营养丰富的美食，既让人满足又美味可口。尽情享用经过完美烤制的海洋风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
