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烤鱼和蒸蔬菜

烤鱼和蒸蔬菜

Dinner

商品评分: 78/100

1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
294.1
卡路里
41.2
蛋白质
11.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
352.9 mg 15%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 41.2 g 82%
维生素D 235.3 mcg 1176%
58.8 mg 4%
1.8 mg 10%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

15.9%
55.6%
28.5%
脂肪: 84 cal (28.5%)
蛋白质: 164 cal (55.6%)
碳水化合物: 47 cal (15.9%)

About 烤鱼和蒸蔬菜

烤鱼和蒸蔬菜是一道美味又健康的菜肴,展示了完美烤制的调味恰到好处的鱼肉,融合了世界各地海岸美食的风味。配以色彩缤纷的蒸蔬菜,如西兰花、胡萝卜和彩椒,这道餐点不仅色彩艳丽,而且富含必要的维生素和矿物质。烤鱼富含纤维蛋白和Omega-3脂肪酸,有助于心脏健康,而蔬菜则提供纤维和抗氧化剂。享用这道富含营养和美味的组合,不仅对您的味蕾有益,也有助于您的健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.