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烤牛排

烤牛排

Dinner

商品评分: 70/100

1 serving (85 grams) contains 185 calories, 28.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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513.9
卡路里
77.8
蛋白质
0
碳水化合物
19.4
脂肪

营养信息

1 杯 (236.1g)
卡路里
513.9
%每日值*
总脂肪 19.4 g 24%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 208.3 mg 69%
152.8 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 77.8 g 155%
维生素D 0 mcg 0%
13.9 mg 1%
6.9 mg 38%
916.7 mg 19%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
64.1%
35.9%
脂肪: 174 cal (35.9%)
蛋白质: 311 cal (64.1%)
碳水化合物: 0 cal (0.0%)

About 烤牛排

烤菲力牛肉是一块多汁的肉类,以其嫩滑的口感和丰富的味道而闻名。源自经典法国烹饪传统,这道菜提升了任何用餐体验。烤至完美,用芳香的草药和一点盐调味,增强其天然的丰富口感,但又不压倒它。富含高质量的蛋白质,是任何想尽情享受而又不感到内疚的人的绝佳选择。虽然它是一种红肉,但适度控制食量可以让您在享用其鲜美的同时受益于铁和锌等必需营养素。品尝烤菲力牛肉的体验,每一口都诉说着烹饪卓越的故事!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.