1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
331.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.6 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 876.8 mg | 292% | |
| 钠 | 308.1 mg | 13% | |
| 总碳水化合物 | 2.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 189.6 mcg | 948% | |
| 钙 | 118.5 mg | 9% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 284.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤蛋
烤蛋是一道美味又营养丰富的菜品，非常适合任何一餐。这道菜由新鲜鸡蛋制成，加入了一系列香料调味，并烤至完美，是亚洲街头美食文化的心脏。每一口都充满了风味，烤制的过程赋予了它独特的烟熏口感。富含蛋白质和必需维生素，烤蛋是一个给予你能量的健康选择。无论是单独食用还是搭配蔬菜，都是一种令人愉悦的款待，满足口腹之欲而无需愧疚。今天就尽情享受烤蛋的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
