1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 1058.8 mg | 46% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤三明治
烤三明治俱乐部三明治（Grilled Club Sandwich）是一款美味的三层大师作品，结合了酥脆的培根、嫩滑的火鸡和新鲜的莴苣和番茄，夹在烤过的全麦面包之间。这款三明治起源于经典的美式餐馆，将舒适食物提升到一个全新水平。富含蛋白质和纤维，是一种令人满足的餐饮选择，可以很容易地搭配鳄梨或奶酪片以增加奶油口感。虽然美味可口，但您可以选择瘦肉和低脂涂抹酱来健康地享用这款经典三明治。无论是午餐还是丰盛的小吃，烤三明治俱乐部三明治是补充您一天精力的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
