1 serving (200 grams) contains 300 calories, 40.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.1 mg | 31% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 47.1 g | 94% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡肉配蔬菜
烤鸡肉与蔬菜是一道充满活力的菜肴，包括多汁、腌制入味的鸡胸肉烤至恰到好处并配以丰富多彩的时令蔬菜，如甜椒、西葫芦和芦笋。这道菜源自地中海烹饪，充分展现了新鲜食材的美味，融入了香料和草药的芳香。它不仅美味，而且还是一种健康选择！烤鸡肉低热量且富含蛋白质，提供人体所需的营养，而蔬菜则提供纤维和维生素，使其成为任何饮食计划中的营养均衡选择。在您的餐盘上享受美味和益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
