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烤鸡配蔬菜和酱汁

烤鸡配蔬菜和酱汁

Dinner

商品评分: 74/100

1 serving (250 grams) contains 350 calories, 40.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
卡路里
37.7
蛋白质
14.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 37.7 g 75%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

19.4%
51.6%
29.0%
脂肪: 84 cal (29.0%)
蛋白质: 150 cal (51.6%)
碳水化合物: 56 cal (19.4%)

About 烤鸡配蔬菜和酱汁

烤鸡肉配蔬菜和酱汁是一道充满活力、健康的菜肴,完美地融合了多汁、腌制过的鸡肉和各种新鲜、丰富多彩的蔬菜。这道美食灵感来自地中海烹饪,以其健康和美味而闻名。鸡肉经过专业烤制,保持了肉质的水分和嫩度,而时令蔬菜则轻轻烧烤,增强了它们天然的甜味。再来点缀一些平衡草本和香料的爽口酱汁,每一口都带来一阵鲜美口感。这道餐点富含优质蛋白质、必需维生素和矿物质,不仅美味,而且是任何餐食的营养选择。每一口都沐浴在健康和福祉的味道中,好好享受吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.