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烤鸡肉配蔬菜和米饭

烤鸡肉配蔬菜和米饭

Lunch

商品评分: 75/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
37.7
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
566.0 mg 24%
总碳水化合物 37.7 g 13%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.2%
30.2%
21.6%
脂肪: 67 cal (21.6%)
蛋白质: 94 cal (30.2%)
碳水化合物: 150 cal (48.2%)

About 烤鸡肉配蔬菜和米饭

用蔬菜和米饭烤鸡是一道美味又营养丰富的餐点,将来自世界各地的风味带到您的餐桌上。 嫩滑、腌制过的鸡肉经过完美烤制,散发出烟熏的魅力,与生机勃勃、炒过的蔬菜(如彩椒、西葫芦和花椰菜)搭配得美妙。 这道菜摆在蓬松米饭上,不仅满足您的饥饿感,还提供蛋白质、纤维和必需维生素的平衡。 这是一种健康、低脂的选择,非常适合任何健康饮食计划,因此在各种不同的美食中备受青睐。 享受这道色彩缤纷的菜品,它不仅对您的身体好,也对您的味蕾好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.