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番茄莎莎酱烤鸡

番茄莎莎酱烤鸡

Lunch

商品评分: 74/100

1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
41.2
蛋白质
11.8
碳水化合物
8.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 100 mg 33%
470.6 mg 20%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 41.2 g 82%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

16.5%
57.7%
25.8%
脂肪: 73 cal (25.8%)
蛋白质: 164 cal (57.7%)
碳水化合物: 47 cal (16.5%)

About 番茄莎莎酱烤鸡

番茄莎莎烤鸡是一道充满活力和味道的菜肴,完美地体现了墨西哥美食的精髓。这道菜以多汁、腌制过的鸡胸肉烤至完美,配以由成熟番茄、洋葱、香菜和一挤酸橙制成的新鲜而开胃的莎莎酱。富含瘦蛋白质和丰富的维生素,这是一种低热量但充满口味的健康选择。这道菜适合清淡的午餐或晚餐,平衡了营养与美味,是健康意识食客的首选。享受番茄莎莎烤鸡带来的清新、夏日的氛围!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.