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烤鸡配芝士和番茄

烤鸡配芝士和番茄

Lunch

商品评分: 66/100

1 serving (200 grams) contains 350 calories, 45.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
卡路里
52.9
蛋白质
5.9
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 8.2 g 40%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
705.9 mg 30%
总碳水化合物 5.9 g 2%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 52.9 g 105%
维生素D 23.5 mcg 117%
176.5 mg 13%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

6.0%
53.8%
40.2%
脂肪: 158 cal (40.2%)
蛋白质: 211 cal (53.8%)
碳水化合物: 23 cal (6.0%)

About 烤鸡配芝士和番茄

用奶酪和番茄烤鸡是一道美味佳肴,特色是鲜嫩多汁的腌制鸡胸肉,完美烤至酥嫩。配以奶酪和新鲜多汁的番茄,这道菜品融合了地中海美食的风味,美味无比。富含瘦蛋白质,有助于支持肌肉健康,而番茄则提供丰富的抗氧化剂。这是一种令人满足的选择,平衡了享受和营养,非常适合健康的午餐或晚餐。在您的餐桌上享用这道令人垂涎的美味组合,融合了美味与健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.