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烤鸡腿

烤鸡腿

Dinner

商品评分: 70/100

1 serving (100 grams) contains 210 calories, 25.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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500
卡路里
59.5
蛋白质
0
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
500
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 59.5 g 119%
维生素D 0 mcg 0%
26.2 mg 2%
2.1 mg 11%
523.8 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
48.0%
52.0%
脂肪: 257 cal (52.0%)
蛋白质: 238 cal (48.0%)
碳水化合物: 0 cal (0.0%)

About 烤鸡腿

烤鸡腿是一道美味的菜肴,用各种美味的香料和草药完美地腌制。这种嫩鸡腿源自世界各地的各种烹饪风格,口感细腻,味道浓郁,既令人满足又多样化。富含蛋白质和必需营养素,是比肥腻肉类更健康的选择,适合任何一餐。烤制它们,使它们变得烟熏美味,配以新鲜蔬菜,营养均衡。享受这种多汁美味,使烤鸡腿成为处处受健康饮食爱好者喜爱的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.