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带皮烤鸡腿

带皮烤鸡腿

Meat

商品评分: 68/100

1 serving (100 grams) contains 229 calories, 23.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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545.2
卡路里
54.8
蛋白质
0
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
545.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 10 g 50%
多不饱和脂肪 0 g
胆固醇 200 mg 66%
200 mg 8%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 54.8 g 109%
维生素D 0 mcg 0%
26.2 mg 2%
2.1 mg 11%
531.0 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
40.6%
59.4%
脂肪: 321 cal (59.4%)
蛋白质: 219 cal (40.6%)
碳水化合物: 0 cal (0.0%)

About 带皮烤鸡腿

带皮烤鸡腿是一道美味的菜肴,用其浓郁的味道和脆脆的口感吸引着味蕾。这道菜来自各种烹饪方式,特别是南部烧烤和地中海烤制,这道菜以嫩鸡腿浸泡在一种混合的草药和香料中为特色。尽管皮带来美味的脆脆口感,但也提供额外的脂肪和卡路里。然而,鸡腿是优质蛋白质和必需维生素的绝佳来源,使其成为丰盛一餐的令人满足的选择。尽情享受这道美味的款待,既美味又营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.