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无骨无皮烤鸡腿

无骨无皮烤鸡腿

Meat

商品评分: 71/100

1 serving (100 grams) contains 209 calories, 25.2 grams of protein, 10.9 grams of fat, and 0.0 grams of carbohydrates.

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497.6
卡路里
60
蛋白质
0
碳水化合物
26.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
497.6
%每日值*
总脂肪 26.0 g 33%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 250 mg 83%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 60 g 120%
维生素D 0 mcg 0%
26.2 mg 2%
2.1 mg 11%
571.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
50.6%
49.4%
脂肪: 234 cal (49.4%)
蛋白质: 240 cal (50.6%)
碳水化合物: 0 cal (0.0%)

About 无骨无皮烤鸡腿

无骨无皮烤鸡腿肉是一道美味且营养丰富的菜品,突显了鸡腿肉的多汁嫩滑,同时不含皮肤的额外脂肪。源自世界各地的不同美食文化,它以浓厚的味道和多样性而备受喜爱。富含蛋白质,是任何餐点的健康选择,提供必需的营养,并且热量低。无论是用香草、香料或者酸甜酱汁腌制,这道烤美味菜肴非常适合搭配沙拉,卷饼或者搭配您喜爱的蔬菜一起享用。品尝这道口水直流的经历,既令人满足又健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.