Blog Research API Download App
烤鸡三明治

烤鸡三明治

Lunch

商品评分: 76/100

1 serving (234 grams) contains 320 calories, 28.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
323.2
卡路里
28.3
蛋白质
40.4
碳水化合物
5.1
脂肪

营养信息

1 杯 (236.4g)
卡路里
323.2
%每日值*
总脂肪 5.1 g 6%
饱和脂肪 1.5 g 7%
多不饱和脂肪 0 g
胆固醇 50.5 mg 16%
616.2 mg 26%
总碳水化合物 40.4 g 14%
膳食纤维 5.1 g 18%
6.1 g
蛋白质 28.3 g 56%
维生素D 0 mcg 0%
151.5 mg 11%
2.5 mg 13%
353.5 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.4%
35.3%
14.3%
脂肪: 45 cal (14.3%)
蛋白质: 113 cal (35.3%)
碳水化合物: 161 cal (50.4%)

About 烤鸡三明治

Subway烤鸡三明治是一款美味且令人满足的三明治,完美烤制,鸡胸肉嫩滑,腌制得刚刚好。灵感源自经典的美式熟食店风味,这款三明治中加入新鲜爽口的蔬菜,如生菜、番茄和黄瓜,增添清爽口感。您可以选择全谷或多谷面包,这是一个充满蛋白质、维生素和纤维的健康选择。此外,它不含人工防腐剂,是午餐或晚餐的更健康选择。尽情享受Subway烤鸡三明治带来的美味,这是经典美食的美味变化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.