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烤鸡

烤鸡

Dinner

商品评分: 69/100

1 serving (135 grams) contains 238 calories, 40.0 grams of protein, 7.4 grams of fat, and 0.0 grams of carbohydrates.

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237.6
卡路里
40.0
蛋白质
0
碳水化合物
7.4
脂肪

营养信息

1 杯 (135g)
卡路里
237.6
%每日值*
总脂肪 7.4 g 9%
饱和脂肪 1.4 g 7%
多不饱和脂肪 1.8 g
胆固醇 129.6 mg 43%
476.6 mg 20%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 40.0 g 80%
维生素D 0 mcg 0%
9.4 mg 0%
0.6 mg 3%
475.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 烤鸡 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    0.0%
    70.6%
    29.4%
    脂肪: 66 cal (29.4%)
    蛋白质: 160 cal (70.6%)
    碳水化合物: 0 cal (0.0%)

    About 烤鸡

    烤鸡是一种在全球美食中备受珍爱的多汁美味。每一块都经过一系列香草和香料的腌制,散发出烟熏和炭烤的味道,提升了任何一顿饭的口感。富含高质量蛋白质,低脂肪,是寻求健康选择的优秀之选。无论是搭配新鲜蔬菜,铺在粮食上,还是放在丰盛的沙拉中,烤鸡都是多才多艺且滋补的。其美味嫩滑的质地和丰富的口味使其成为健康爱好者和美食爱好者的最爱。每一口都享受到完美的口感和营养平衡。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 烤鸡 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.