1 serving (135 grams) contains 275 calories, 30.6 grams of protein, 15.9 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
275.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 3.8 g | ||
| 胆固醇 | 170.1 mg | 56% | |
| 钠 | 576.5 mg | 25% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 30.6 g | 61% | |
| 维生素D | 5.4 mcg | 27% | |
| 钙 | 14.8 mg | 1% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 324 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿
烤鸡腿是一道鲜美多汁的菜肴，展示了嫩滑、腌制过的鸡肉，经过专业烤制达到完美口感。这道菜起源于世界各地的不同烹饪传统，在烧烤和南方烹饪中颇受欢迎。每只鸡腿富含蛋白质，是任何餐食的健康选择，烤制过程有助于锁住天然汁液并减少多余脂肪。调味以芳香的香草和香料，每一口都带来愉悦的味蕾冲击。烤鸡腿适合各种场合，既美味又营养平衡。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤鸡腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
