1 serving (100 grams) contains 187 calories, 27.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
445.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 211.9 mg | 70% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 64.3 g | 128% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 531.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿
烤鸡鸡腿是一道美味的菜肴，由嫩鸡腿肉腌制在各种美味的香料和草药混合物中制成。这道菜源自世界各地的烤肉传统，提供了一种烟熏、炭烤的味道，令人陶醉。富含蛋白质、低碳水化合物，是炸鸡的健康替代品，非常适合做为一顿营养丰富的餐食。每一口都烤得恰到好处，多汁美味，展现了户外烹饪的精髓。可以搭配新鲜沙拉或全谷物食品一起享用，形成一顿平衡的盛宴，既满足了您的口腹之欲，又不损害健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
