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烤鸡腿

烤鸡腿

Meat

商品评分: 72/100

1 serving (100 grams) contains 187 calories, 27.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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445.2
卡路里
64.3
蛋白质
0
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
445.2
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 5.5 g 27%
多不饱和脂肪 0 g
胆固醇 211.9 mg 70%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 64.3 g 128%
维生素D 0 mcg 0%
26.2 mg 2%
3.1 mg 17%
571.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
60.1%
39.9%
脂肪: 171 cal (39.9%)
蛋白质: 257 cal (60.1%)
碳水化合物: 0 cal (0.0%)

About 烤鸡腿

烤鸡腿是美味多汁的垂涎之物,非常适合任何烧烤爱好者。 这道令人垂涎的菜肴源自世界各地的各种饮食,汲取了南美、地中海和东南亚口味的灵感。 每只鸡腿都腌制在一种混合的香料、草药和一丝柑橘味中,增强了其天然的美味。 这种富含蛋白质的选择不仅令人垂涎,而且是更健康的选择,因为它低碳水化合物并提供必需的营养。 烤至完美,每一口都带来烟熏味,使其成为既适合注重健康的人又适合追求口味的人的令人满足的一餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.