1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带酱汁的烤鸡胸
照烤鸡胸肉配酱是一道鲜嫩多汁的佳肴，完美地展现了经过调味、腌制后烤至多汁完美的鸡肉。这道菜源自于经典慰藉美食，结合了传统酱汁的浓香，通常由鲜美的鸡肉汤和香草制成，为瘦肉蛋白增添了厚度。烤鸡是蛋白质的绝佳来源，脂肪含量低，富含必需营养成分，使其成为任何一顿饭的更健康选择。搭配蔬菜或全谷类，这道菜提供了美味而令人满足的用餐体验，适合任何场合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
