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带彩椒的烤鸡胸

带彩椒的烤鸡胸

Lunch

商品评分: 76/100

1 serving (200 grams) contains 250 calories, 40.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
47.1
蛋白质
11.8
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
470.6 mg 20%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 47.1 g 94%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

16.3%
65.3%
18.4%
脂肪: 53 cal (18.4%)
蛋白质: 188 cal (65.3%)
碳水化合物: 47 cal (16.3%)

About 带彩椒的烤鸡胸

用彩色灯笼椒烤鸡胸肉是一道充满活力和味道的菜肴,展现了嫩滑、腌制过的鸡肉,完美煎烤锁住了多汁。配以丰富多彩的灯笼椒,这道菜肴带来了一股清新之感,汲取了地中海美食的灵感。富含瘦蛋白质并富含灯笼椒中的必需维生素,这是一个健康选择,有助于均衡饮食。低热量而味道浓郁,这道菜适合作为一顿清淡晚餐或令人满足的午餐,是您健康饮食菜单中的一道美味佳肴。享受美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.