1 serving (200 grams) contains 300 calories, 45.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 117.6 mg | 39% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 52.9 g | 105% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡胸肉和蒸蔬菜
烤鸡胸肉和蒸蔬菜是一种健康美味的餐食选择。 嫩滑多汁的鸡胸肉经过腌制和烤制得恰到好处，提供了瘦肌肉生长和修复所需的蛋白质。 搭配多彩的蒸蔬菜——如充满活力的西兰花、甜美的胡萝卜和脆脆的彩椒——这道菜展现了健康美食的精髓。 起源于各种烹饪传统，这是一种多功能的餐点，可以轻松融入均衡饮食中。 这款组合富含维生素、矿物质和纤维，有助于促进整体健康，同时满足您的味蕾。 随时随地享用这款富含营养的美食，尽情放纵而无需内疚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
