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烤鸡和豌豆烩饭

烤鸡和豌豆烩饭

Dinner

商品评分: 75/100

1 serving (300 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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320.0
卡路里
24
蛋白质
36
碳水化合物
8.0
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 8.0 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 48 mg 16%
480 mg 20%
总碳水化合物 36 g 13%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
40.0 mg 3%
1.6 mg 8%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.2%
30.8%
23.1%
脂肪: 72 cal (23.1%)
蛋白质: 96 cal (30.8%)
碳水化合物: 144 cal (46.2%)

About 烤鸡和豌豆烩饭

烤鸡和豌豆烩饭是一道美味的菜肴,将嫩滑的烤鸡与奶油状的阿尔博里奥大米和新鲜青豌豆相结合。这道经典意大利菜品融合了多种口味,加入了大蒜、洋葱和一丝帕尔玛干酪,带来丰富的味道。富含蛋白质和纤维的这道菜不仅令人满足,还营养丰富。奶油般的质地再加上一点橄榄油的淡淡淋饰,造就了一道健康的选择。尽情享受这道令人温暖的美味佳肴,适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.