Blog Research API Download App
烤鸡和花菜套餐

烤鸡和花菜套餐

Dinner

商品评分: 78/100

1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
294.1
卡路里
41.2
蛋白质
11.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
470.6 mg 20%
总碳水化合物 11.8 g 4%
膳食纤维 4.7 g 16%
3.5 g
蛋白质 41.2 g 82%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

15.9%
55.6%
28.5%
脂肪: 84 cal (28.5%)
蛋白质: 164 cal (55.6%)
碳水化合物: 47 cal (15.9%)

About 烤鸡和花菜套餐

烤鸡和花菜套餐是一道美味又营养丰富的菜肴,非常适合任何注重健康的人士。鸡肉嫩滑多汁,经过腌制后再烤,富含瘦蛋白质。搭配完美烤制的花菜,增添了美妙的脆脆口感,富含维生素和膳食纤维,味道浓厚而富有地中海风情。低碳水化合物含量和健康的原料使这道菜不仅可以满足你的味蕾,还有助于均衡饮食。享受这道美味菜肴的韵味,用这种健康无负担的选择来滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.