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烤鸡胸肉和腿

烤鸡胸肉和腿

Meat

商品评分: 73/100

1 serving (200 grams) contains 335 calories, 45.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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394.1
卡路里
52.9
蛋白质
0
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
394.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 141.2 mg 47%
141.2 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.9 g 105%
维生素D 0 mcg 0%
17.6 mg 1%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
57.2%
42.8%
脂肪: 158 cal (42.8%)
蛋白质: 211 cal (57.2%)
碳水化合物: 0 cal (0.0%)

About 烤鸡胸肉和腿

烤鸡胸腿肉是多汁的鸡肉块,经过专业腌制,调入一种香料混合物,突显其浓厚的风味。 这道菜源自各种烹饪传统,在美国烤肉和地中海美食中都是必不可少的。 富含蛋白质,低碳水化合物,这对于希望保持均衡饮食的人来说是一个健康的选择。 烤制过程保留了天然汁液,使每一口都嫩滑美味,同时减少多余的脂肪。 享受这道口感丰富的菜肴,非常适合夏季聚会或健康的工作日晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.