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烤芹菜

烤芹菜

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.

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38.1
卡路里
1.7
蛋白质
7.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
38.1
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
190.5 mg 8%
总碳水化合物 7.1 g 2%
膳食纤维 3.8 g 13%
4.3 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
95.2 mg 7%
0.5 mg 2%
619.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

71.5%
17.1%
11.3%
脂肪: 4 cal (11.3%)
蛋白质: 6 cal (17.1%)
碳水化合物: 28 cal (71.5%)

About 烤芹菜

烤芹菜是一道充满活力和独特风味的菜肴,以全新方式展示了谦逊的芹菜。这种美味的烹饪方式起源于多变并适合烧烤的烹饪传统,突显了新鲜芹菜的天然甜味,轻轻烤至完美状态。浇上一点橄榄油,撒上海盐,通常添加些许柠檬汁或芳香香草提味,烤芹菜为每一口提供了爆炸性的风味体验。烤芹菜不仅低热量、高纤维,是任何一顿饭的健康选择,而且富含必要的维生素和抗氧化剂。作为一道配菜或突出的沙拉成分,烤芹菜是提升蔬菜风味的美妙方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.