1 serving (135 grams) contains 231 calories, 26.1 grams of protein, 13.2 grams of fat, and 0.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
230.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.2 g | 16% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 448.2 mg | 19% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 26.1 g | 52% | |
| 维生素D | 16.2 mcg | 81% | |
| 钙 | 14.8 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 517.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鲶鱼
烤鲶鱼是一道美味的菜肴，源自南方烹饪，因其丰富的味道和烟熏的特色而备受赞誉。这美味的鱼肉经过一系列香料腌制，通常使用卡真或克里奥尔调味料，然后烤制到完美，提升其自然的味道。烤鲶鱼富含高质量蛋白质、Ω-3脂肪酸和必需维生素，是一种健康的选择。热量较低，使其成为任何希望享受美味餐点而无需负罪感的绝佳选择。品尝烤鲶鱼的美好，并沉浸在充满安慰的舒适食物中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤鲶鱼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
