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烤胡萝卜

烤胡萝卜

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 35 calories, 0.6 grams of protein, 0.2 grams of fat, and 8.2 grams of carbohydrates.

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84.1
卡路里
1.4
蛋白质
19.7
碳水化合物
0.5
脂肪

营养信息

1 杯 (240.4g)
卡路里
84.1
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
165.9 mg 7%
总碳水化合物 19.7 g 7%
膳食纤维 6.7 g 23%
11.3 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
79.3 mg 6%
0.7 mg 3%
769.2 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.6%
6.3%
5.1%
脂肪: 4 cal (5.1%)
蛋白质: 5 cal (6.3%)
碳水化合物: 78 cal (88.6%)

About 烤胡萝卜

烤胡萝卜是一道充满活力的菜肴,展示了甜美细腻的胡萝卜,在明火上烤得恰到好处。这道美味的佳肴源自各种世界美食,通常用橄榄油滴饰,撒上海盐和新鲜香草,使其成为一道多功能的配菜或健康小吃。烤胡萝卜富含维生素A和维生素C,提供抗氧化功效。它不仅低热量,而且具有令人满足的烟熏味,能提升任何一餐的口感。将这道色彩缤纷的菜肴作为健康餐盘的营养补充享用吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.