1 serving (150 grams) contains 232 calories, 43.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
368.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 174.6 mg | 58% | |
| 钠 | 142.9 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 68.3 g | 136% | |
| 维生素D | 714.3 mcg | 3571% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无骨烤鱼
无骨烤鱼是一道美味佳肴，展现了新鲜优质鱼类的天然风味，深受精心腌制的香草和柑橘混合调味。源自世界各地的海岸美食，这道美味佳肴不仅口感鲜美，而且是一种健康选择，富含高蛋白质和有益心脏的欧米茄-3脂肪酸。去骨后，提供了便捷美味的用餐体验，非常适合那些追求丰富多样、味道浓郁的餐点，有益于平衡饮食。今天就享用无骨烤鱼，品味海洋风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
