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烤彩椒

烤彩椒

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.3 grams of fat, and 9.0 grams of carbohydrates.

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80
卡路里
2
蛋白质
18
碳水化合物
0.6
脂肪

营养信息

1 杯 (200g)
卡路里
80
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8 mg 0%
总碳水化合物 18 g 6%
膳食纤维 4 g 14%
10 g
蛋白质 2 g 4%
维生素D 0 mcg 0%
20 mg 1%
0.8 mg 4%
420 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

84.3%
9.4%
6.3%
脂肪: 5 cal (6.3%)
蛋白质: 8 cal (9.4%)
碳水化合物: 72 cal (84.3%)

About 烤彩椒

烤彩椒是一道充满活力和口味丰富的菜肴,常见于地中海和美国烹饪中。这些色彩鲜艳的彩椒通常是红色、黄色和绿色的,烤得恰到好处,增强了其天然甜味,并增添了烟熏味道。富含必需维生素A和C的烤彩椒热量低,富含抗氧化剂,是任何一餐的健康选择。作为配菜、沙拉中的一部分,或是夹在卷饼和三明治中食用,它们为您的餐桌带来丰富的颜色和营养。享受烤彩椒的浓郁口味和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.