1 serving (150 grams) contains 60 calories, 1.5 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
卡路里 |
95.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.9 mg | 0% | |
| 总碳水化合物 | 22.2 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
烤彩椒和洋葱是由甜美多彩的彩椒和香甜洋葱混合烹调而成,是地中海和美式烹饪的美味代表。 这道菜经过明火焦糖化后,味道鲜美,提升了它们天然的甜味。 富含维生素A和C以及纤维,它们是任何一餐的健康补充。 作为一道主食、烤肉的配料或拌入沙拉中,这些烤蔬菜不仅提供了美味的口感,还为您的餐桌增添了美丽的色彩。 享受烤彩椒和洋葱的健康美味!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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