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烤蔬菜

烤蔬菜

Vegetable

商品评分: 82/100

1 serving (150 grams) contains 100 calories, 2.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

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nutriEffect Supplements
157.7
卡路里
3.2
蛋白质
18.9
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 18.9 g 6%
膳食纤维 6.3 g 22%
9.5 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
63.1 mg 4%
1.6 mg 8%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

47.4%
8.0%
44.6%
脂肪: 71 cal (44.6%)
蛋白质: 12 cal (8.0%)
碳水化合物: 75 cal (47.4%)

About 烤蔬菜

烤蔬菜是一道充满活力的当季蔬菜拼盘,经过烧烤专家的精心烤制,完美至极。包括甜椒、西葫芦、茄子和芦笋,这道菜来自地中海烹饪,以其新鲜风味和健康食材而闻名。每种蔬菜都轻轻刷上橄榄油,撒上香草,增强其天然甜味,同时保持富含营养。烤蔬菜富含维生素、纤维和抗氧化剂,是一道美味健康的配菜或主菜,适合任何餐点。享受烟熏美味,品味口中的风味爆发!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.