1 serving (100 grams) contains 43 calories, 1.6 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.
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营养信息
卡路里 |
102.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 185.7 mg | 8% | |
| 总碳水化合物 | 22.9 g | 8% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 16.2 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.1 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 773.8 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤甜菜
烤甜菜根是一道充满活力和泥土味的佳肴，甜美的甜菜根经过专业腌制和烤制至完美。源自质朴厨房，这道菜展示了田园至餐桌美食的精髓。富含必需维生素和抗氧化剂，烤甜菜根不仅是您餐盘上美味的佳肴，还有助于促进心脏健康和支持消化。甜菜根微甜的味道经由一点橄榄油滴和一抹新鲜香草的撒增添，使其成为任何一餐的营养丰富而美味的选择。立即发现烤甜菜根的全面益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
