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烤牛肉配洋葱

烤牛肉配洋葱

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
39.4
蛋白质
7.9
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
473.2 mg 20%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 39.4 g 78%
维生素D 0 mcg 0%
31.5 mg 2%
3.9 mg 21%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.9%
39.2%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 157 cal (39.2%)
碳水化合物: 31 cal (7.9%)

About 烤牛肉配洋葱

烤洋葱牛肉是一道美味的菜肴,完美地将嫩、腌制过的牛肉和焦糖洋葱结合在一起。这道菜起源于世界各地的不同美食文化,突显了传统烤制技术的浓烈风味。牛肉提供了丰富的蛋白质和必需营养素,而洋葱则增添了一丝甜味和抗氧化剂。经过完美烤制,这道餐点可以是一个健康的选择,特别是搭配新鲜蔬菜或适量食用。尽情享受这道美味、令人满足的菜肴,提升用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.