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烤牛柳牛排

烤牛柳牛排

Dinner

商品评分: 72/100

1 serving (170 grams) contains 300 calories, 45.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
卡路里
62.5
蛋白质
0
碳水化合物
16.7
脂肪

营养信息

1 杯 (236.1g)
卡路里
416.7
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 6.9 g 34%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
104.2 mg 4%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 62.5 g 125%
维生素D 0 mcg 0%
13.9 mg 1%
4.9 mg 27%
625 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
62.5%
37.5%
脂肪: 150 cal (37.5%)
蛋白质: 250 cal (62.5%)
碳水化合物: 0 cal (0.0%)

About 烤牛柳牛排

烤牛肉菲力牛排是一种多汁的肉类块,以其柔嫩和浓郁的味道而闻名。这道优雅的菜肴起源于经典牛排馆美食,展示了经过完美腌制的优质牛肉,然后烤制以达到令人垂涎欲滴的外皮。富含高质量蛋白质,是增肌和维持整体健康的绝佳选择。虽然含有丰富的铁和B族维生素,但由于其饱和脂肪含量,适量享用很重要。品尝烤牛肉菲力牛排的美味诱惑,是对烹饪工艺的真正庆祝。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.