1 serving (100 grams) contains 175 calories, 26.0 grams of protein, 4.4 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.5 g | 13% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 845.2 mg | 281% | |
| 钠 | 161.9 mg | 7% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 116.7 mcg | 583% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 15.5 mg | 86% | |
| 钾 | 745.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤牛肝
烤牛肝是一种营养强化的食物，具有丰富浓郁的风味和柔嫩的口感。起源于世界各地的各种烹饪文化，特别在法国和墨西哥等地的传统菜肴中倍受欢迎。这种超级食物富含必需的维生素和矿物质，含有丰富的铁、维生素A和B族维生素，是提高能量和促进整体健康的绝佳选择。虽然其浓烈的味道可能不适合所有人的口味，但经过适当的调味与烹煮到完美，烤牛肝可以成为您饮食中美味且营养丰富的补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
