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烤烧烤鸡胸

烤烧烤鸡胸

Dinner

商品评分: 66/100

1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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400.0
卡路里
64.0
蛋白质
16.0
碳水化合物
8.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 8.0 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 160.0 mg 53%
960 mg 41%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
12.8 g
蛋白质 64.0 g 128%
维生素D 0 mcg 0%
32.0 mg 2%
1.6 mg 8%
640.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein
🍞 Low carbs

卡路里来源

16.3%
65.3%
18.4%
脂肪: 72 cal (18.4%)
蛋白质: 256 cal (65.3%)
碳水化合物: 64 cal (16.3%)

About 烤烧烤鸡胸

烤BBQ鸡胸肉是一道多汁美味的菜肴,展现了嫩鸡肉腌制在微酸、甜蜜的烧烤酱中。起源于经典的美国美食,这道菜适合夏季烧烤和家庭聚会。烤制的过程锁住了肉汁,同时增添了烟熏的炭烤味道,增强了它令人垂涎的味道。富含瘦蛋白质,烤鸡胸肉是一个健康的选择,非常适合那些想要保持均衡饮食的人。可选择添加香料或新鲜的蔬菜,烤BBQ鸡胸肉不仅美味可口,而且是每个人都会喜欢的营养佳肴。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.