1 serving (170 grams) contains 160 calories, 32.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
222.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 44.4 g | 88% | |
| 维生素D | 555.6 mcg | 2778% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 625 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鲈鱼柳
烤金鲈鱼柳是一道美味的海鲜菜肴，源自澳大利亚和东南亚清澈的海域。这种嫩滑多汁的鱼经过专业烤制至完美，增强其天然风味，同时带有微妙的烟熏味。富含健康蛋白质和欧米茄-3脂肪酸，是健康餐的绝佳选择，有助于促进心脏健康和整体健康。用新鲜香草和一丝柑橘调味，每一口都充满风味，使其成为任何烹饪体验中令人愉悦的一部分。配以充满活力的蔬菜，打造一个均衡、营养丰富的大餐。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
