1 serving (100 grams) contains 35 calories, 0.8 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
83.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.4 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 547.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤茄子
烤茄子是一道美味佳肴，由茄子片腌制后经过专业烧烤至完美。这道菜源自地中海烹饪，融合了鲜美丰富的口味。茄子的天然奶香味通过橄榄油、大蒜和新鲜香草的淋酱得到增强。富含纤维、维生素和抗氧化剂，烤茄子热量低且有益心脏健康。作为主食的好伴侣或清淡素食的一部分，它们是任何餐食中美味又健康的添加。享受烤茄子带来的烟熏风味和绵软质地，使其成为受欢迎的人气之选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
