1 serving (170 grams) contains 220 calories, 42.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
305.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.9 g | 8% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 111.1 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 58.3 g | 116% | |
| 维生素D | 555.6 mcg | 2778% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 694.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鳗鱼
烧烤鲷鱼是一道充满活力、让人垂涎欲滴的菜肴，展示了鲷鱼的新鲜、酥脆美味，经过专业烧烤完美烹饪。这道菜起源于沿海美食，搭配了带有青柠、大蒜和一抹新鲜香草味的开胃调料。富含优质蛋白质和欧米茄-3脂肪酸，烧烤鲷鱼是一种有益心脏健康的选择，支持整体健康。搭配色彩缤纷的蔬菜，不仅美味，还是您餐桌上的营养佳品。每一口烧烤鲷鱼都能让您尝到爆发的口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
