1 serving (100 grams) contains 33 calories, 3.3 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
49.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 22.4 mg | 0% | |
| 总碳水化合物 | 9.0 g | 3% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 4.9 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 4.5 mg | 0% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 626.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤牛肝菌
烤牡蛎菇是一道美味多样的菜肴，采用鲜嫩的牡蛎菇，经过专业腌制并烤制至完美。起源于亚洲烹饪，这些菇类散发出浓郁的鲜味，令人难以抗拒。富含营养，热量低，抗氧化剂含量高，是任何一餐的健康选择。富含纤维和维生素，烤牡蛎菇可以增强您的免疫力并支持消化健康。作为一道配菜或肉类替代品，这道美味佳肴肯定会刺激您的味蕾，同时滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
