1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
615.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1088.3 mg | 47% | |
| 总碳水化合物 | 113.6 g | 41% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 189.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤面包
烤面包是一种美味多样的小吃，新鲜的硬皮面包烤得恰到好处。起源于地中海美食，这道美味菜肴通常包括一种混合了香草、大蒜和橄榄油的调味料，营造出美味浓香的体验。烤面包富含纤维和全谷物，可以是传统零食的健康替代品，提供必需的营养和能量。可搭配汤和沙拉作为配菜，甚至作为独立的开胃菜。尽情享用烤面包，品味传统美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
