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灰斑鱼子酱

灰斑鱼子酱

Seafood

商品评分: 45/100

1 serving (10 grams) contains 40 calories, 3.3 grams of protein, 2.7 grams of fat, and 0.0 grams of carbohydrates.

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934.5
卡路里
78.1
蛋白质
0
碳水化合物
63.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
934.5
%每日值*
总脂肪 63.9 g 81%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 709.8 mg 236%
11829.4 mg 514%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 78.1 g 156%
维生素D 0 mcg 0%
0 mg 0%
1.2 mg 6%
0 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
35.2%
64.8%
脂肪: 575 cal (64.8%)
蛋白质: 312 cal (35.2%)
碳水化合物: 0 cal (0.0%)

About 灰斑鱼子酱

灰鲻鱼子酱是一种美味佳肴,由腌制的鱼子制成,具体来说是灰鲻鱼的鱼卵。源自地中海美食,这种咸、风干的美食因其丰富的鲜味和独特的口感而备受赞誉。灰鲻鱼子酱富含蛋白质和有益的Ω-3脂肪酸,适量食用时可为您的饮食增添健康元素。可用它来提升意大利面、沙拉,甚至作为意大利脆面包的配料。品尝这种带给您餐桌海洋风味的精致食材,感受传统的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.