1 serving (250 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
336.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 6.7 g | 33% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 96.1 mg | 32% | |
| 钠 | 768.5 mg | 33% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 33.6 g | 67% | |
| 维生素D | 9.6 mcg | 48% | |
| 钙 | 28.8 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 384.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤肉拼盘
烤肉拼盘是一道美味多彩的巴西拼盘佳肴，展示了多种多汁的肉类，包括嫩牛肉、多汁的鸡肉和美味的香肠。传统上是在明火上烹制，捕捉了巴西烧烤或“切拉斯科”的精髓。烤肉拼盘富含蛋白质，提供了令人满足和丰盛的一餐，但请记住适量享用，因为烤制有时会释放烟雾和炭。配以新鲜的配菜沙拉和香草青酱，这道菜不仅是对味觉和营养的盛宴，也是一场庆祝。在您的餐桌上品尝巴西的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
