1 serving (95 grams) contains 110 calories, 24.7 grams of protein, 1.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
275.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.8 mg | 39% | |
| 钠 | 712.5 mg | 30% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.8 g | 123% | |
| 维生素D | 475 mcg | 2375% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 562.9 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绿色海洋金枪鱼
GreenSeas金枪鱼是一种美味且营养丰富的海鲜选择，富含高质量蛋白质和欧米茄-3脂肪酸。这种鲜嫩多汁的金枪鱼采自可持续渔业，非常适合各种烹饪风格，从经典沙拉到现代寿司卷。GreenSeas金枪鱼不含人工防腐剂，饱和脂肪含量低，不仅美味可口；更是健康明智的选择，支持您的健康和地球。所以，尽情享用一罐GreenSeas金枪鱼，品尝味觉与可持续相遇的乐趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
