1 serving (300 grams) contains 200 calories, 3.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
157.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 39.4 mg | 1% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 27.6 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青菜和姜 smoothie
绿色生姜奶昔是一款充满活力的混合鲜菠菜、羽衣甘蓝和略带辛辣的生姜，全由熟香蕉和脆苹果的甜美音符加以提振。基于健康为重心的生活方式，这款奶昔汲取了庆祝绿叶蔬菜和爽口味道益处的多元美食灵感。富含维生素、矿物质和抗氧化剂，促进消化，增强免疫力，并提供清爽的能量提升。随时享用这款富含营养的美味，是滋养身体、提升健康的美味途径！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
